A little leg pain or soreness with exercise usually is normal. But severe pain, especially pain that appears when you’re only walking a short distance, may be a sign of a condition called peripheral artery disease.
Anything that causes blockage of blood flow or prevents the relaxation of blood vessels can contribute to cardiovascular diseases (CVD). Poor diet, little exercise and lack of sunlight exposure form a combination that devastates vessel health and reduces the flexibility of those vessels.
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